Richmond Stace, a leading expert in pain science shares his deep insights into the mind-body connection, challenging conventional views on pain management.

Part 1: Understanding Chronic Pain: Richmond discusses the limitations of the traditional healthcare system in addressing chronic pain. He emphasises the need for a more holistic and personalised approach, tailored to each individual's unique experience.

Part 2: Shaping Care and Breaking Stereotypes: The conversation shifts to the importance of shaping care around the person rather than the condition. Richmond challenges the stereotypical frameworks and techniques often imposed on individuals suffering from chronic pain, advocating for compassionate conversations and tailored guidance.

Part 3: Historical Perspectives and Pharmaceutical Influence: The discussion touches on the historical aspects of pain management, exploring whether the current construct has evolved with the rise of the pharmaceutical industry. Richmond reflects on societal expectations, the pressures on doctors to prescribe, and the lack of true specialist care for chronic pain.

Part 4: Ultramarathons, Felt Experiences, and Gratitude: Richmond shares his personal journey of completing 24 ultramarathons in 24 months and how this experience deepened his understanding of pain. He highlights the importance of embracing pain as a felt experience and the role of gratitude in shaping a positive mindset.

Part 5: Felt Experience vs. Thought Experience: The conversation explores the contrast between a felt experience and a thought experience, challenging the conventional emphasis on intellectual understanding. Richmond discusses the significance of connecting with one's body and the role of mindfulness in pain management.

Part 6: Shaping a Positive Future: Richmond's message to practitioners and practice owners emphasizes the need for a collective effort in prioritising chronic pain on the healthcare agenda. He encourages continuous learning and collaboration among professionals to better support individuals dealing with chronic pain.

Conclusion: Richmond invites listeners to connect with him on social media, where he regularly shares insights and tips related to pain management. https://www.linkedin.com/in/richmondstace/